Below this, we can see the content, Savour and the benefit from a several fruits :
1. Tomato
- Tomato contains Vitamin A, B1 and C .
- Tomato can help us to clear our liver and blood.
- Tomato can prefent the kind of illness like Bloody Gums, Myopic, Bloody Agglomeration, Appendix, Prostate cancer and breasts cancer.
2. Papaya
- Papaya Contains Vitamin C and Provitamin A .
- Papaya can help us to break food fibre in digestion sistem.
- Papaya can make Digestion System fluent.
- papaya can prefent the kind of illness like heal your hurt, Eliminated the infection and Eliminated the allergy.
3. Banana
- Banana Contains Vitamin A, B1, B2 and C.
- Banana can help us to reduce acid stomach.
- Banana can help maintain water balance in the body.
- Banana can prefent the kind of illness like interference in the stomach, heart disease, stroke and lower cholesterol level in blood.
4. Mango
- Mango Contains Vitamin A , E and C.
- Mango can act as disinfectant.
- Mango can clear the blood.
- Mango can prefent kind of illness like body odor and reduce body heat during a fever.
5. Strawberry
- Strawberry Contains Provitamin A and Vitamin B, B1 and C .
- Strawberry Contains antioxidants to fight free radical oxygen.
- Strawberry can prefent kind of illness like interference in the health treat bladder, to be anti virus and to be anti cancer.
6. Apple
- Apple Contains Vitamin A, B and C.
- Apple can help lower cholesterol level in blood.
- Apple can prefent kind of illness like to be anti-cancer substances, reduce the appetite there is too much.
7. Orange
- Orange Contains Vitamin A, B1, B2, and C.
- Orange Contain anti cancer for the body.
- Orange can prefent kind of illness like mouth problems and reduce the risk of kardiovaskuler exposure, cancer, and cataracts.
8. Pear
- Pear Contains Vitamin C and Provitamin A.
- Pear Contains anti oksidan to maintain good health.
- Pear can prefent kind of illness like reduce fever and remove the sputum from sputum cough.
9. Guava
- Guava Contains more vitamin C.
- Guava Contains substances antioxidan and antikanker.
- Guava prefent kind of illness like lower blood cholesterol level, treat infections, facilitate the circulation of blood and etc.
10. Watermelon
- Watermelon contains Vitamin C and Provitamin A.
- Watermelon can be anti allergic.
- Watermelon prefent kind of illness like lower blood cholesterol level and prevent a heart attack.
so, what fruit do you like? and see the usage :)