Fruits is some of food that have Nutrient, Vitamins and Mineral that generally really good for consumption every day. Compared with The Medicine suplement chemistry which sell in market, fruits is more safety and without the negative effect for your body and beside that, the cost is cheeper than suplement that have the same function.
Below this, we can see the content, Savour and the benefit from a several fruits :
1. Tomato
- Tomato contains Vitamin A, B1 and C .
- Tomato can help us to clear our liver and blood.
- Tomato can prefent the kind of illness like Bloody Gums, Myopic, Bloody Agglomeration, Appendix, Prostate cancer and breasts cancer.
- Tomato contains Vitamin A, B1 and C .
- Tomato can help us to clear our liver and blood.
- Tomato can prefent the kind of illness like Bloody Gums, Myopic, Bloody Agglomeration, Appendix, Prostate cancer and breasts cancer.
2. Papaya
- Papaya Contains Vitamin C and Provitamin A .
- Papaya can help us to break food fibre in digestion sistem.
- Papaya can make Digestion System fluent.
- papaya can prefent the kind of illness like heal your hurt, Eliminated the infection and Eliminated the allergy.
- Papaya Contains Vitamin C and Provitamin A .
- Papaya can help us to break food fibre in digestion sistem.
- Papaya can make Digestion System fluent.
- papaya can prefent the kind of illness like heal your hurt, Eliminated the infection and Eliminated the allergy.
3. Banana
- Banana Contains Vitamin A, B1, B2 and C.
- Banana can help us to reduce acid stomach.
- Banana can help maintain water balance in the body.
- Banana can prefent the kind of illness like interference in the stomach, heart disease, stroke and lower cholesterol level in blood.
- Banana Contains Vitamin A, B1, B2 and C.
- Banana can help us to reduce acid stomach.
- Banana can help maintain water balance in the body.
- Banana can prefent the kind of illness like interference in the stomach, heart disease, stroke and lower cholesterol level in blood.
4. Mango
- Mango Contains Vitamin A , E and C.
- Mango can act as disinfectant.
- Mango can clear the blood.
- Mango can prefent kind of illness like body odor and reduce body heat during a fever.
- Mango Contains Vitamin A , E and C.
- Mango can act as disinfectant.
- Mango can clear the blood.
- Mango can prefent kind of illness like body odor and reduce body heat during a fever.
5. Strawberry
- Strawberry Contains Provitamin A and Vitamin B, B1 and C .
- Strawberry Contains antioxidants to fight free radical oxygen.
- Strawberry can prefent kind of illness like interference in the health treat bladder, to be anti virus and to be anti cancer.
- Strawberry Contains Provitamin A and Vitamin B, B1 and C .
- Strawberry Contains antioxidants to fight free radical oxygen.
- Strawberry can prefent kind of illness like interference in the health treat bladder, to be anti virus and to be anti cancer.
6. Apple
- Apple Contains Vitamin A, B and C.
- Apple can help lower cholesterol level in blood.
- Apple can prefent kind of illness like to be anti-cancer substances, reduce the appetite there is too much.
- Apple Contains Vitamin A, B and C.
- Apple can help lower cholesterol level in blood.
- Apple can prefent kind of illness like to be anti-cancer substances, reduce the appetite there is too much.
7. Orange
- Orange Contains Vitamin A, B1, B2, and C.
- Orange Contain anti cancer for the body.
- Orange can prefent kind of illness like mouth problems and reduce the risk of kardiovaskuler exposure, cancer, and cataracts.
- Orange Contains Vitamin A, B1, B2, and C.
- Orange Contain anti cancer for the body.
- Orange can prefent kind of illness like mouth problems and reduce the risk of kardiovaskuler exposure, cancer, and cataracts.
8. Pear
- Pear Contains Vitamin C and Provitamin A.
- Pear Contains anti oksidan to maintain good health.
- Pear can prefent kind of illness like reduce fever and remove the sputum from sputum cough.
- Pear Contains Vitamin C and Provitamin A.
- Pear Contains anti oksidan to maintain good health.
- Pear can prefent kind of illness like reduce fever and remove the sputum from sputum cough.
9. Guava
- Guava Contains more vitamin C.
- Guava Contains substances antioxidan and antikanker.
- Guava prefent kind of illness like lower blood cholesterol level, treat infections, facilitate the circulation of blood and etc.
- Guava Contains more vitamin C.
- Guava Contains substances antioxidan and antikanker.
- Guava prefent kind of illness like lower blood cholesterol level, treat infections, facilitate the circulation of blood and etc.
10. Watermelon
- Watermelon contains Vitamin C and Provitamin A.
- Watermelon can be anti allergic.
- Watermelon prefent kind of illness like lower blood cholesterol level and prevent a heart attack.
- Watermelon contains Vitamin C and Provitamin A.
- Watermelon can be anti allergic.
- Watermelon prefent kind of illness like lower blood cholesterol level and prevent a heart attack.
so, what fruit do you like? and see the usage :)
1 comments:
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